As Seen On...

Heart-centred women often come to me for coaching because they feel frustrated and stuck. They know that they came to this world to make a difference, but are unsure how to move forward. 

Often they are burnt-out, exhausted and feel like there aren't enough hours in the day to make the impact they dream of. They're their own harshest critics and constantly judge themselves for not doing or achieving enough. 

Does this resonate? I've been there and can promise you there's a better way.

Pushing yourself harder isn't the answer. To make change in the world we have to love and care for ourselves first, so that we embody the energy and drive to help others too. It's time to start a beautiful love affair... with yourself.

Through mindful coaching I can empower you to:

• Gain clarity about your desires 
• Create a personal roadmap to fulfil your vision
• Stop being so hard on yourself 
• Help identify what is holding you back 
• Clear blocks to your success 
• Do the inner work to heal negative patterns
• Learn to love yourself and believe you're worthy
• Achieve your dreams... without burnout!

I qualified as a life coach in 2006 and hold both a certificate and a diploma in coaching from Newcastle College. Over the years I've enhanced my skills with mindfulness and trauma awareness training to create my own unique method of compassionate and non-judgemental support. 

My coaching helps you move away from the goal-orientated masculine paradigm and connect with your feminine energy and flow. 

When you work with me I'm with you every step of the way, as you awaken your true purpose and power, and embody the beautiful soul you were born to be. The world needs heart-centred women like you!